Life, yoga and other adventures

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Tuesday, 27 March 2018

Feeling formidable!

Ready to take the plunge?
In classes last week, we worked with the idea of springcleaning our lives and making a fresh start. This week, I'm thinking about how brave we have to be to make changes, especially when people around us are determined to stay exactly where they are. If you have the mental agility to make any sort of change, this can be seen as a threat to the status quo.

We can all get comfy in our rut. It's warm and cosy and we know what to expect. It's OK to be reluctant or even scared to change. The question is, what is holding you back?

Do you dare live a new life by letting go of the old one?

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